Have you heard of neurofeedback? Learn how this innovative and noninvasive therapy retrains your brain activity so you can relax, sleep better, be less anxious, and much more.
If you’ve been injured playing sports or during athletic training, we understand that you’re eager to get back in the game as quickly as possible. At Total Health Solutions Medical Center in Milton, Georgia, our team provides comprehensive rehabilitation services to help you overcome your injury and keep it from recurring.
In this blog, we answer some frequently asked questions about sports injuries and outline what you can expect during rehabilitation therapy. The right rehabilitation program can help you better recover from sports injury and prevent a recurrence.
We treat a wide variety of musculoskeletal and orthopedic injuries, such as:
Joint problems are often associated with sports injuries and can cause chronic pain that impairs your mobility. In addition to pain and loss of function, other symptoms of sports injuries include swelling, tenderness, stiffness, weakness, instability, headaches, confusion, numbness, and tingling.
Of course, the telltale sign of a sports injury is difficulty bearing weight or using your injured body part. Should your injury worsen or fail to improve after a few days of rest, please seek medical attention promptly.
In most cases, your injury is due to one of the following:
If your exercise environment is not designed well or is unsafe, it also puts you at risk for a serious injury.
At Total Health Solutions Medical Center, we’re passionate about helping you optimize your health. To help your injury repair completely so that you can return to the sport you love, we tailor a care plan for you that includes integrative, alternative, and holistic methods. Some of the approaches we may recommend for you include:
At our state-of-the-art clinic, we prioritize proper nutrition and weight management in all of our custom care plans because we believe they are the foundation of true health.
Rehabilitation therapy is critical in helping you rebuild your flexibility, strength, balance, and endurance so you make a full recovery and avoid another injury. To protect against reinjury, we recommend that you follow your rehabilitation program carefully and always warm-up before engaging in a match, race, game, or other strenuous activity.
Reclaim your quality of life after a sports injury. Call our dedicated team today to get started with your rehabilitation therapy, or use our online booking tool.
You Might Also Enjoy...
Have you heard of neurofeedback? Learn how this innovative and noninvasive therapy retrains your brain activity so you can relax, sleep better, be less anxious, and much more.
Study: 60.8% of patients who received LSO back brace in this study did not take any pain medication after receiving it!
The knee is the biggest and the most complicated joint in the human body. A lifetime of walking and jumping causes wear and tear, on top of that, arthritis eating away at these bones can cause the joint to break down.
Are you eating healthy and working hard to lose weight but finding that the scale won’t budge? Learn more about some so-called healthy foods that could be sabotaging your weight loss routine.
The flexibility of your joints allows you to run, wave, and type on the computer. But joint flexibility also increases the risk of joint damage and pain. Click here to learn about the power of platelet-rich plasma (PRP) for joint health.
The name doesn’t exactly hint at it, but Wharton’s jelly is at the forefront of current medical research. Its name dates back to the 17th century when the English anatomist Thomas Wharton first identified the jellylike substance that surrounds vital parts