I hear from people all the time how the Keto diet is so "difficult and complicated." Well, I'm here to say KISS! NOT "Keep it Simple Stupid," .....but instead KISS, Keto is Super Simple!

The Keto Diet doesn't have to be difficult or complicated, it can be very easy.

In this video I will show you how to make a simple, delicious and healthy dinner of grilled Italian chicken, pan roasted brussels sprouts and cauliflower mash.

Buon Appatito!

Nick Sudano